Disclaimer

Information and links provided on the I Can! Challenge Web site are for general information purposes and should not be used as a replacement for informed medical advice from your doctor.  If you have been diagnosed with diabetes, pre-diabetes, heart disease, or are overweight and have other symptoms that could lead to a diagnosis, you should see a health care professional before starting any fitness or weight loss program.  Making use of any of the information provided on this Web site is strictly at your own discretion.